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Looking for an experienced psychologist in Geelong?
April 30 2021When searching for the best psychologist in Geelong with someone that you can trust, look no further than Helen Handsjuk to help navigate healthier pathways. With over three decades of experiences in the psychological field, Helen is trained in assisting with psychodynamic therapy, cognitive behavioural therapy (CBT), bioenergetic psychotherapy, mindfulness practice, and has extensive knowledge…
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Professional psychologist services for Geelong clients
February 3 2021Talking to a professional who offers psychologist services in Geelong can change your life. Whether you are feeling overwhelmed by life’s challenges, battling depression or struggling with grief, help is available. So take that first step and book an appointment with experienced psychologist Helen Handsjuk. Helen, with over 30 years of experience, can help bring…
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Anxiety counselling in Geelong with Helen Handsjuk
January 27 2021With about one in four Australians set to experience anxiety in their lifetime, quality anxiety counseling in Geelong is vital. Anxiety, which is the nation’s most prevalent mental health condition, can have a devastating effect on people’s lives. And while it’s normal to feel some anxiety in your life – think taking exams or giving…
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Struggling through COVID-19? Contact a qualified psychologist in Geelong today and get help
December 1 2020If you are struggling to keep afloat during the coronavirus pandemic, talking to a qualified psychologist in Geelong can be a positive step. COVID-19 has had a big impact on people’s mental health for much of the year. It’s left families in mourning, triggered lockdowns, caused economic hardship and put strain on people’s lives. Helen…
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Book a somatic mindfulness session in Geelong today
November 1 2020While children learn mindfulness techniques at school and adults use it to kick start their day, less is known about somatic mindfulness in Geelong. But somatic mindfulness carries with it real and lasting benefits, especially for people living with past trauma. Somatic mindfulness teaches you to tune into your body and actively seek a purposeful…
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Adolescent counselling for Geelong region’s teenagers
October 1 2020Experienced psychologist Helen Handsjuk has seen first hand how professional adolescent counselling in Geelong can turn people’s lives around. Adolescents face many challenges as they navigate today’s fast-paced world on their way to becoming adults. School and university pressures and issues surrounding social media, sexuality and gender, terrorism, bullying and relationships can take a heavy…
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Coping with the impact of repeated trauma in Geelong
September 21 2020After suffering through COVID-19’s initial hit earlier this year, many people are now struggling with a sense of repeated trauma in Geelong during the second wave. And that’s not surprising. The second wave of any psychological trauma – such as an accident, illness or assault – can have a far greater impact psychologically than the…
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Psychologist services in Geelong for when you’re feeling ‘stuck’
August 5 2020Helen Handsjuk provides psychologist services for Geelong residents who may be at a crossroads in their journey through life, looking to take on a new direction or make a change but not really sure what their next step may be. This is a completely natural part of life, whether it’s a personal relationship, taking a…
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5 benefits of relationship counselling for Geelong couples
July 10 2020Helen Handsjuk is a local relationship counselling expert in Geelong. There are many situations in which relationship counselling can have a profoundly positive impact on couples, helping to create healthy and productive practices, strategies, and rebuilding relationships. Some of the benefits of relationship counselling include: 1. Work together to develop a proper channel of communication…
Read moreDeveloping resilience during a pandemic – A Workshop
May 5 2020Helen recently tuned into a workshop on whether we should stay calm during a pandemic and the importance of developing resilience by Jurie Rossouw, CEO of Driven and resilience expert. The workshop below may be of some use to anyone who feels like stree may be getting the better of them currently, or if you’re…
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