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Helen Handsjuk

How trauma counselling can help people suffering from Australia’s bushfire crisis

January 27 2020

      Trauma counselling is a form of therapy for anyone who has been through an intense or negative experience in their lives. Whether it is a repeated trauma such as abuse or bullying or a one off such as a death, natural disaster, terminal illness or job loss, trauma counselling can help you…

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Helen Handsjuk

Geelong psychologist’s tips for dealing with grief this festive season

December 18 2019

If you are struggling with grief this festive season, then turn to Geelong psychologists for strategies to cope in this difficult time. People have an opportunity over the holiday season to take a break from busy lives, reflect on the year that was and spend much-needed time with family and friends. For many, it’s the…

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Helen Handsjuk

How mindfulness workshops can transform Geelong businesses & organisations

September 24 2019

Mindfulness has many benefits in the modern world, with many of the largest companies around the world including tech giant Google and retail chain Target, frequently holding mindfulness workshops with their employees to help encourage wellbeing, regain productivity, and reduce stress among many other things. Helen Handsjuk is a qualified mindfulness trainer in Geelong that…

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Helen Handsjuk

The Geelong psychologist helping people find their ideal career

July 23 2019

Looking at finding a career or field of study that suits you? Feel a little lost and not sure what steps you should take? Geelong psychologist Helen Handsjuk has helped many people in a similar position find a rewarding and fulfilling career by working with them to gain clarity in their thinking, in order to…

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Helen Handsjuk

Seeking counselling a positive step for people with postnatal depression in Geelong

June 26 2019

When you are a new mother, it’s normal to ride a roller coaster of emotions in those early days. Love, excitement, apprehension and a myriad of other feelings combine with exhaustion, leaving many people battling as they learn how to look after their baby. But for some mothers, anxiety and depression can overshadow their lives…

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Helen Handsjuk

Geelong mindfulness training delivers positive change

April 30 2019

There are so many benefits that can flow from investing time in quality Geelong mindfulness training. Organisations, businesses, schools and individuals are reaping the rewards of  mindfulness, with global powerhouse companies including Google and Deutsche Bank now embracing mindfulness programs to enhance their business function. As an experienced Geelong mindfulness trainer and psychologist, Helen Handsjuk runs…

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Helen Handsjuk

The benefits of seeing a child psychologist in Geelong

March 30 2019

For many parents, the decision to take their child or adolescent to a child psychologist in Geelong can be confronting. Some may wrestle with the thought their child could simply grow out of whatever is causing immediate concern. Or whether the youngster might feel more stressed by the visit. Or they may fear they’re simply…

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Helen Handsjuk

Psychologists in Geelong help you find more purpose in life

February 27 2019

Do you ever feel like your life is short on meaning and tall on stress, workload and emptiness? While humans are genetically programmed to do things that allow them to have a purpose and experience meaning in life, the modern world often clouds our vision in these areas. If you feel there’s too much noise…

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Helen Handsjuk

Expert-run Qigong classes kicking off in Geelong

January 29 2019

Accompanying Paul Burns (qualified AHPRA Acupuncturist, Chinese Medicine Practitioner and level 1 Ziran Qigong instructor), Helen Handsjuk will be conducting Ziran Qigong classes in Geelong, with the first class kicking off tomorrow, Wednesday the 30th January at Geelong City Yoga (see info at Geelong Yoga or email info@geelongyoga.com.au) Qigong (pronounced chee-gong) is a Chinese term that…

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Helen Handsjuk

The Geelong sexual relationship counselling service rejuvenating intimacy

December 18 2018

The sexual component within a relationship is, without a doubt, one of the most important aspects of a partnership that contributes to the overall satisfaction, well-being and success of a relationship. Psychologist Helen Handsjuk has been offering sexual relationship counselling in Geelong for many years, helping to restore affection and intimacy among couples who may…

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