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How mindfulness workshops can transform Geelong businesses & organisations
September 24 2019Mindfulness has many benefits in the modern world, with many of the largest companies around the world including tech giant Google and retail chain Target, frequently holding mindfulness workshops with their employees to help encourage wellbeing, regain productivity, and reduce stress among many other things. Helen Handsjuk is a qualified mindfulness trainer in Geelong that…
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The Geelong psychologist helping people find their ideal career
July 23 2019Looking at finding a career or field of study that suits you? Feel a little lost and not sure what steps you should take? Geelong psychologist Helen Handsjuk has helped many people in a similar position find a rewarding and fulfilling career by working with them to gain clarity in their thinking, in order to…
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Seeking counselling a positive step for people with postnatal depression in Geelong
June 26 2019When you are a new mother, it’s normal to ride a roller coaster of emotions in those early days. Love, excitement, apprehension and a myriad of other feelings combine with exhaustion, leaving many people battling as they learn how to look after their baby. But for some mothers, anxiety and depression can overshadow their lives…
Read moreGeelong mindfulness training delivers positive change
April 30 2019There are so many benefits that can flow from investing time in quality Geelong mindfulness training. Organisations, businesses, schools and individuals are reaping the rewards of mindfulness, with global powerhouse companies including Google and Deutsche Bank now embracing mindfulness programs to enhance their business function. As an experienced Geelong mindfulness trainer and psychologist, Helen Handsjuk runs…
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The benefits of seeing a child psychologist in Geelong
March 30 2019For many parents, the decision to take their child or adolescent to a child psychologist in Geelong can be confronting. Some may wrestle with the thought their child could simply grow out of whatever is causing immediate concern. Or whether the youngster might feel more stressed by the visit. Or they may fear they’re simply…
Read morePsychologists in Geelong help you find more purpose in life
February 27 2019Do you ever feel like your life is short on meaning and tall on stress, workload and emptiness? While humans are genetically programmed to do things that allow them to have a purpose and experience meaning in life, the modern world often clouds our vision in these areas. If you feel there’s too much noise…
Read moreExpert-run Qigong classes kicking off in Geelong
January 29 2019Accompanying Paul Burns (qualified AHPRA Acupuncturist, Chinese Medicine Practitioner and level 1 Ziran Qigong instructor), Helen Handsjuk will be conducting Ziran Qigong classes in Geelong, with the first class kicking off tomorrow, Wednesday the 30th January at Geelong City Yoga (see info at Geelong Yoga or email info@geelongyoga.com.au) Qigong (pronounced chee-gong) is a Chinese term that…
Read moreThe Geelong sexual relationship counselling service rejuvenating intimacy
December 18 2018The sexual component within a relationship is, without a doubt, one of the most important aspects of a partnership that contributes to the overall satisfaction, well-being and success of a relationship. Psychologist Helen Handsjuk has been offering sexual relationship counselling in Geelong for many years, helping to restore affection and intimacy among couples who may…
Read moreReconnecting with your partner through relationship counselling in Geelong
November 30 2018Maintaining a healthy relationship can sometimes be hard work. If you and your partner are struggling to connect or find common ground, relationship counselling from Geelong psychologist Helen Handsjuk can help you get back on track. Perhaps you are having issues communicating effectively with each other, leading to escalating arguments, anger and unhappiness. Or maybe…
Read moreGeelong anxiety psychologists offer helping hand
August 31 2018If you are living with the crippling effects of constant anxiety, seeking the help of a Geelong anxiety psychologist could help you regain control. Anxiety affects people in all walks of life, in all parts of the world. And some struggle with it on a daily basis, battling to cope with everyday tasks. It can…
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