Sexual counselling explained: What to expect from a Psychologist in Geelong who specialises in sexual counselling

Sexual wellbeing is an important part of overall physical, mental, emotional and social health, yet it’s often one of the least discussed and commonly avoided topics. Many individuals and couples experience challenges related to sexual intimacy, desire, communication, or sexual function, but feel unsure about where to turn for support. This is where sexual counselling can play a valuable role.

What to expect from your first session?

Helen began her career as a Psychologist at the Melbourne Sexual Health Centre. After several years she moved into full-time private practice where she was able to incorporate her prior training in sexual counselling to offer an integrative and holistic approach.

Sexual issues rarely exist in isolation—they are often intertwined with past experiences, physical state, anxiety, communication patterns, and relationship dynamics. As a trained, AHPRA registered Psychologist, Helen integrates sexual wellbeing into a broader psychological framework within her day-to-day clinical practice. This means that she will address sexual concerns through talk therapy and will also consider the physical, emotional, mental, and behavioural factors that may be contributing to those concerns.

Helen uses the first session as an initial assessment and a launching pad to get to know her clients and their goals. She allows her clients to discuss their concerns, taking a detailed, personal history, to enable an understanding of the relationship context to identify the psychosocial and situational influences that are causing concern. The first session may also prompt further medical testing via a GP to help eliminate and explain some of the physical presentations.

How does sexual counselling connect to relationship counselling?

Many individuals and couples experience sexual difficulties that are closely linked to challenges in communication, trust, emotional intimacy, or unresolved conflict. Helen is uniquely positioned to support both the sexual and interpersonal aspects simultaneously.

Some common examples that present for couples in relationship counselling include concerns over:

• Mismatched libido
• Intimacy avoidance
• Performance anxiety
• Differing expectations

Get in touch

Sexual counselling is not just about addressing problems—it’s about fostering understanding, confidence, and connection.

Please contact Helen to arrange an appointment or if you have any questions on how she can best support you.