Yearly Archive: 2016
Stress management counselling helps Geelong cope through the busy New Year period
With Christmas and New Year just days away, people are preparing for family get-togethers, social celebrations and happy times. But between co-ordinating Christmas gatherings with family and friends, finishing up work, shopping, cooking, hosting and cleaning, it’s no surprise that the pressure can be too much. And the festive feelings can soon be smothered by…
Read moreRelationships counselling helps Geelong couples and families stay connected
With each year seeming to fly by faster than the one before, it’s easy to neglect your relationships. The important links between partners, children and family can suffer as we struggle to deal with the pressures, challenges and changes in our lives. Whether you’re navigating through an evolving relationship, trying to improve communication or dealing…
Read moreGeelong psychologist helps treat postnatal depression
With Perinatal Depression and Anxiety Awareness Week due to start on November 13, it’s a timely reminder of the many changes and challenges parents experience during the postnatal period. As a Geelong psychologist I know the immense value that professional and supportive counselling provides parents caught in the grip of postnatal depression during the often…
Read morePsychologist in Geelong helps adolescents develop study and learning skills
With VCE exams just over a month away many parents are keen to help their teens make the most of those last few weeks of study or get a jump on dealing with next year’s academic workload. Sometimes when adolescents are struggling to cope with the stress of exams, peer pressure, the expectations of family…
Read moreGeelong people invited to join an Uluru mindfulness gathering
For many of us in Geelong mindfulness plays an important part in our daily lives. The practice has a strong and growing following across the world, with people and organisations recognising the mental, emotional and even physical benefits that flow from its use. With mindfulness psychology a core part of my work, it’s with great…
Read moreSexual counselling in Geelong can boost knowledge and empower people
Social media is a great thing when it’s used responsibly. It can be fun, informative, link people together and get conversations started. But it’s also imperative that people treat it responsibly. If it’s abused, then the consequences can be devastating. As an experienced psychologist offering sexual counselling services in Geelong, I believe it’s important that…
Read moreGeelong child psychologist builds stronger relationships
As children grow, it’s a time of intense change for both the individual, their family and their friends. The rewarding journey is flavoured with achievement and joy. But it can also come with pressure, challenges and expectations that can leave kids struggling to cope in today’s busy world. And sometimes a professional perspective can make…
Read moreGeelong’s corporate counselling service helps workers make better career choices
Do you feel like every working day is the same and that you’re stuck in a rut, with the sides too deep to scale? Are you debating a new career path or wondering how to get more out of your existing occupation? If these questions sound familiar, then drawing on Geelong corporate counselling services is…
Read moreCounselling for depression supports Geelong’s new mums
As a new mother, you shouldn’t have to go through depression’s dark touch alone. A strong support network combined with professional counselling for postnatal depression in Geelong can help mums take positive steps on their road to recovery. Having a baby is life changing. From the moment your beautiful bub arrives, the emotional roller coaster…
Read moreYour registered psychologist in Geelong
If talking to friends, family or your partner doesn’t seem to be helping anymore or you feel too embarrassed and like they wouldn’t understand, then it’s time to see a registered psychologist in Geelong. Withdrawing from the people closest to you is a sign it’s time to seek help. When you’re going through a tough…
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