For improved relationships, wellbeing, learning, productivity and creativity

Yearly Archive: 2023

December 5 2023

Navigating festive season depression with counselling in Geelong

depression counselling Geelong

For many, the festive season isn’t one of happiness and togetherness in Geelong; rather, it is a period that can amplify feelings of depression, loneliness and isolation. Helen Handsjuk Psychology offers compassionate support, counselling and effective strategies to navigate these complex emotions. Understanding the holiday blues The festive season can induce a sense of loneliness…

Read more
November 8 2023

Strengthening bonds with couples counselling in Geelong

couples counselling Geelong

Couples counselling in Geelong, as offered by Helen Handsjuk, is not merely a reactive measure but a preventative one, aiming to fortify relationships before issues escalate into insurmountable challenges. The preventative power of couples counselling Early engagement for lasting relationships Engaging in couples counselling with a Geelong-based psychologist like Helen Handsjuk can be a transformative…

Read more
October 27 2023

Navigating end-of-year stress and burnout with a psychologist in Geelong

psychologist in Geelong dealing with end-of-year burnout

Geelong-based psychologist Helen Handjuk can assist The end of the year is often a time of reflection, celebration, and, unfortunately, heightened stress and burnout. While these feelings are common, especially as the year winds down, it’s crucial to address them proactively. In Geelong, psychologist Helen Handsjuk offers a compassionate and research-backed approach to mental well-being,…

Read more
September 14 2023

Strengthening relationships through marriage counselling in Geelong

Marriage counselling Geelong

Achieving and maintaining healthy relationships is a universal desire, yet it often presents its own set of challenges. In Geelong, Helen Handsjuk a seasoned psychologist with over 30 years of clinical experience, offers invaluable support through her marriage counselling services. With a commitment to providing a safe and caring environment, Helen helps individuals and couples…

Read more
August 15 2023

Prioritising your well-being: Seek support from a psychologist in Geelong

Taking a positive stride towards mental health begins with booking an appointment with a psychologist in Geelong. While it seems straightforward, various factors can hinder individuals from seeking the care they deserve. Concerns about family opinions, change, or simply normalised struggles can hold them back. In today’s progressive society, mental health stigma holds no ground….

Read more
July 28 2023

Unlock the secrets to flourishing relationships with relationship counselling in Geelong

Improve communication with relationships counselling in Geelong

In the pursuit of happiness, healthy and fulfilling relationships stand as a cornerstone. However, the path to achieving such connections can be strewn with obstacles. It is not uncommon to face challenges and struggles in our personal relationships leaving us in need of guidance and understanding. This is where a seasoned professional like Helen Handsjuk,…

Read more
June 29 2023

The role of a Geelong psychologist in cultivating mindfulness

A woman practising mindfulness in Geelong.

In our fast-paced and often overwhelming modern world, finding moments of peace and inner calm is becoming increasingly challenging. The importance of mindfulness and its positive impact on mental health and overall well-being cannot be overstated. Helen Handsjuk’s psychologist services in Geelong can play a crucial role in guiding individuals on their mindfulness journey, providing…

Read more
May 29 2023

Prenatal counselling services in Geelong

Man holding pregnant women outdoors

Our prenatal counselling in Geelong is a vital service for expectant parents and Helen Handsjuk is a renowned psychologist and provider of this valuable support. With her expertise in prenatal care, Helen offers comprehensive counselling services to help expectant mothers and fathers navigate the challenges of pregnancy. Prenatal counselling is an essential service designed to…

Read more
March 27 2023

Can relationships counselling in Geelong actually help?

Relationships counselling Geelong

If you are struggling to communicate effectively with your significant other, relationships counselling in Geelong can help. Communication lies at the heart of healthy relationships. But when it falters, what do you do? How do you get back on track so you and your significant other can stay strong for years to come? Experienced psychologist…

Read more
February 26 2023

How corporate psychologists can help your Geelong business

Man practicing mindfulness at a lake.

If you are a business owner in Geelong, chances are you’ve heard of corporate psychology. But do you really understand the benefits it can bring to your business and employees? Our corporate psychologists in Geelong can help improve workplaces through counselling, proven techniques and strategies that can increase staff well-being, job satisfaction, engagement and business…

Read more