Yearly Archive: 2024
Unlocking better mental health by seeing a Psychologist in Geelong
Seeing a psychologist in Geelong for regular mental health check-ins is essential for maintaining emotional and psychological well-being in today’s fast-paced world. Regular mental health check-ins can help you proactively maintain your emotional and psychological well-being. These sessions provide a safe and confidential space to discuss your concerns, unpack emotions, and build strategies to handle…
Read moreHow couples counselling with a therapist in Geelong strengthens family bonds
When couples seek help from a therapist in Geelong, the benefits extend beyond just the couple’s relationship. Couples counselling can have a profound ripple effect on the entire family, helping to foster better communication, stronger bonds, and a healthier family dynamic. By working through their issues with a professional therapist, couples set the foundation for…
Read moreThe importance of early intervention with psychologist services in Geelong
When it comes to mental health, acting early with psychologist services in Geelong can make a profound difference in improving well-being and preventing more complex issues down the track. At Helen Handsjuk Psychology, the focus is on providing timely, effective psychological services that can support individuals at every stage of their mental health journey. Early…
Read moreInvest in your mental health with a psychologist in Geelong
investing in mental health, especially with the expertise of a psychologist in Geelong, is an essential step toward improving overall well-being. Mental health directly impacts how we think, feel, and function in our daily lives. When we invest in professional support through services, individuals not only receive help in managing mental health challenges but also…
Read moreFinding meaning and purpose in a busy lifestyle in Geelong
In the hustle and bustle of daily life in Geelong, finding meaning and purpose can seem like a daunting task. Whether it’s juggling work, parenting responsibilities, or simply managing the constant influx of information from social media, many struggle to find time for self-reflection. Yet, despite these challenges, it’s crucial to carve out space to…
Read moreUnderstanding eco psychology in Geelong
At Helen Handsjuk Psychology in Geelong, we specialise in eco psychology, a unique approach that integrates the natural environment into the therapeutic process. This method leverages the healing power of nature to promote emotional and psychological well-being. Eco psychology is based on the idea that humans have an inherent connection to the natural world. By…
Read moreDiscover mindfulness and Qigong in Geelong with Helen Handsjuk at Mama’s Market
Mindfulness in Geelong reaches new heights this May and June at Mama’s Market, where Helen Handsjuk offers sessions to enhance your well-being and support a vital cause. Join us on the 14th, 21 and 28th of June at 4pm at the Ukrainian Hall in Pakington Street to explore the benefits of mindfulness and Qigong, led…
Read moreFinding hope through sexual abuse counselling in Geelong
Sexual abuse counselling in Geelong isn’t just a service we offer at Helen Handsjuk Psychology, we understand the profound and often complex journey that survivors of sexual abuse embark upon towards healing. We extends a lifeline to those who have been silenced, hurt, and are in search of understanding and recovery. Understanding sexual abuse and…
Read moreNavigating grief and loss with counselling in Geelong
Finding a path with grief and loss counselling in Geelong can help you navigate some of life’s more challenging moments. At Helen Handsjuk psychology we’ve had the privilege of guiding many individuals through the intricate process of grief and loss counselling. This blog aims to demystify what grief and loss counselling entails and how it…
Read moreTransforming lives with anxiety counselling in Geelong
Experiencing anxiety is a common part of life, but when it starts to interfere with your daily activities, it’s time to seek help. In Geelong, Helen Handsjuk Psychology offers specialised anxiety counselling, providing a pathway to better mental health and improved quality of life. Understanding anxiety Anxiety can manifest in many ways, ranging from general…
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