Discover mindfulness and Qigong in Geelong with Helen Handsjuk at Mama’s Market

Mindfulness in Geelong reaches new heights this May and June at Mama’s Market, where Helen Handsjuk offers sessions to enhance your well-being and support a vital cause. Join us on the 14th, 21 and 28th of June at 4pm at the Ukrainian Hall in Pakington Street to explore the benefits of mindfulness and Qigong, led by one of Geelong’s foremost psychologists.

The power of Qigong and mindfulness with Helen Handsjuk

Learn techniques that foster calm and resilience under Helen’s expert guidance. Mindfulness and Qigong can significantly improve mental clarity, stress management, and overall health. Each class is a step toward personal growth and harmony.

Every ticket to Helen’s classes contributes directly to humanitarian aid for Ukrainian women and children. Your participation not only aids in your personal health but also offers crucial support to those in desperate need.

Mama’s Market – a vibrant community gathering

Mama’s Market, organized by the Ukrainian Women’s Association Geelong, is more than a market; it’s a cultural celebration that offers a variety of Ukrainian foods, crafts, and live music. Enjoy the community spirit and discover unique items while contributing to a noble cause.

Delight in traditional Ukrainian culinary delights and handcrafted goods. The market features stalls filled with artisan crafts, traditional foods like Varenyky, and a silent auction—all set against the backdrop of a supportive community atmosphere.

Why choose Helen’s mindfulness classes in Geelong

Expert guidance: Helen Handsjuk has years of experience in psychology and mindfulness and is a level 1 Qigong instructor. She provides professional insight that enriches each session.
Community and culture: Participate in a thriving market that celebrates Ukrainian heritage and fosters local solidarity.
Support for Ukraine: Directly assist Ukrainian families affected by crisis, with all proceeds from Helen’s classes going to aid efforts.

Mindfulness and Qigong in Geelong is more accessible and impactful than ever with Helen Handsjuk’s sessions. Tickets can be pre-purchased on the market day between 10am-1pm or before the class. The class will run from 4pm to 5pm. If you would like more information contact Helen.

Be sure to get your tickets to benefit from Helen’s expertise and support a crucial cause. This is more than just a class; it’s an experience that nurtures the community and aids those in need.