Group mindfulness training, Geelong

Small group or “shared” counselling is an alternative to individual counselling and can be particularly effective for certain issues. It involves a small number of people with common concerns or experiences meeting with Geelong psychologist and counsellor, Helen Handsjuk, and working together to address the negative impact of these in their lives.

These group sessions adopt a thoroughly multidisciplinary, participatory approach in an engaging, productive and inspiring atmosphere. This can include both our Qigong classes and nature based therapy.

To join a mindfulness group, or discuss Helen running a group in your organisation or community, phone 0414 681 023. You can also send her an email outlining your specific needs.

Helen also offers Geelong sexual counselling sessions for those who may have sensitive or distressing issues within their relationship or from their past.