For improved relationships, wellbeing, learning, productivity and creativity

Depression counselling Geelong

Depression is a serious mental health condition, and often it won’t get better by itself. It can cause problems with work, school, and relationships. It can make you feel upset, angry, confused, overwhelmed, scared or unmotivated, fatigued or sexually disinterested in your partner. And, you may feel that there is no way you can get through it. Helen’s counselling in Geelong is one of the most effective treatments for depression, and it can help people to understand and manage their condition.

As individuals, we react differently to situations and outside stresses, and it is important to remember that being affected by depression is not a sign of weakness or failure. Depression can happen at any time, to anyone. While it may be confronting, seeking out counselling for depression can be a very important part of recovery. It can help people make positive changes in their lives and improve their quality of life. It can also help identify any underlying issues that may be contributing to the depression.

Along with support and patience from family and friends, counselling is one of the most helpful ways to deal with depression.

Have a chat with Helen today. She also specialises in counselling for postnatal depression and counselling for anxiety in Geelong.