Yearly Archive: 2014
Booking details: Educational talk on mindfulness in Broome
Please click on the image above to view full PDF version. Bookings are now open for this community talk on mindfulness in Broome on 26th September, commencing at 10am – 12pm. Places are limited so please book early. The venue is Broome Community House at 27 Frederick Street in Broome, Western Australia. It will cover…
Read moreMindfulness stripped back to basics – Broome
On the 26th of September this year, I am presenting a talk in Broome, Western Australia about mindfulness. The talk is titled “Mindfulness stripped back to basics”. The talk will present the basic concepts and benefits with some practical tools which you can use to implement mindfulness in your daily life. Mindfulness will be explored…
Read moreWhen should I take my child to a Geelong psychologist?
Making the decision to take our kids to a child psychologist here in Geelong can be a confronting thing. How do you know when a trip to a psychologist is warranted? They ask Therapy, counselling and mental health have all become a huge part of our popular culture, particularly through the media and school. Our…
Read moreGeelong mindfulness skills at work
Mindfulness practice and training is about your life. It isn’t just about the time you commit to meditating on a cushion or chair. It is about learning to be awake for each moment of your life. When you think of it that way, bringing your Geelong mindfulness training into the moments in your day is…
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