Mindfulness stripped back to basics – Broome

On the 26th of September this year, I am presenting a talk in Broome, Western Australia about mindfulness. The talk is titled “Mindfulness stripped back to basics”.

The talk will present the basic concepts and benefits with some practical tools which you can use to implement mindfulness in your daily life. Mindfulness will be explored and discussed so you gain direct experience and understanding of the main aspects of mindfulness.

All members of the community are welcome to attend. Further details will be announced in the coming weeks.

If you would like to learn more about mindfulness or future events, please contact me.