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Helen Handsjuk

Seeking counselling a positive step for people with postnatal depression in Geelong

June 26 2019

When you are a new mother, it’s normal to ride a roller coaster of emotions in those early days. Love, excitement, apprehension and a myriad of other feelings combine with exhaustion, leaving many people battling as they learn how to look after their baby. But for some mothers, anxiety and depression can overshadow their lives…

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Helen Handsjuk

Geelong mindfulness training delivers positive change

April 30 2019

There are so many benefits that can flow from investing time in quality Geelong mindfulness training. Organisations, businesses, schools and individuals are reaping the rewards of  mindfulness, with global powerhouse companies including Google and Deutsche Bank now embracing mindfulness programs to enhance their business function. As an experienced Geelong mindfulness trainer and psychologist, Helen Handsjuk runs…

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Helen Handsjuk

The benefits of seeing a child psychologist in Geelong

March 30 2019

For many parents, the decision to take their child or adolescent to a child psychologist in Geelong can be confronting. Some may wrestle with the thought their child could simply grow out of whatever is causing immediate concern. Or whether the youngster might feel more stressed by the visit. Or they may fear they’re simply…

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Helen Handsjuk

Psychologists in Geelong help you find more purpose in life

February 27 2019

Do you ever feel like your life is short on meaning and tall on stress, workload and emptiness? While humans are genetically programmed to do things that allow them to have a purpose and experience meaning in life, the modern world often clouds our vision in these areas. If you feel there’s too much noise…

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Helen Handsjuk

Expert-run Qigong classes kicking off in Geelong

January 29 2019

Accompanying Paul Burns (qualified AHPRA Acupuncturist, Chinese Medicine Practitioner and level 1 Ziran Qigong instructor), Helen Handsjuk will be conducting Ziran Qigong classes in Geelong, with the first class kicking off tomorrow, Wednesday the 30th January at Geelong City Yoga (see info at Geelong Yoga or email info@geelongyoga.com.au) Qigong (pronounced chee-gong) is a Chinese term that…

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Helen Handsjuk

The Geelong sexual relationship counselling service rejuvenating intimacy

December 18 2018

The sexual component within a relationship is, without a doubt, one of the most important aspects of a partnership that contributes to the overall satisfaction, well-being and success of a relationship. Psychologist Helen Handsjuk has been offering sexual relationship counselling in Geelong for many years, helping to restore affection and intimacy among couples who may…

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Helen Handsjuk

Reconnecting with your partner through relationship counselling in Geelong

November 30 2018

Maintaining a healthy relationship can sometimes be hard work. If you and your partner are struggling to connect or find common ground, relationship counselling from Geelong psychologist Helen Handsjuk can help you get back on track. Perhaps you are having issues communicating effectively with each other, leading to escalating arguments, anger and unhappiness. Or maybe…

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Helen Handsjuk

Geelong anxiety psychologists offer helping hand

August 31 2018

If you are living with the crippling effects of constant anxiety, seeking the help of a Geelong anxiety psychologist could help you regain control. Anxiety affects people in all walks of life, in all parts of the world. And some struggle with it on a daily basis, battling to cope with everyday tasks. It can…

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Helen Handsjuk

Turn to Geelong child psychologists for help

May 31 2018

While mental health issues can impact on people of all ages, they can often be harder to pinpoint in children than adults. Parents are often unsure whether their children are just “going through a phase” or have a more serious problem. And seeking help from experienced Geelong child psychologists can be a turning point for…

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Helen Handsjuk

Geelong psychologist provides support for students in the new school year

January 5 2018

With students returning to school in February it is important to address the increase in mental health referrals for students in the area during 2017. Professional stress management counselling services are available for students who may feel overwhelmed or unable to cope both mentally and physically with the rigorous demands of the school year. I…

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