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Finding hope through sexual abuse counselling in Geelong
March 7 2024Sexual abuse counselling in Geelong isn’t just a service we offer at Helen Handsjuk Psychology, we understand the profound and often complex journey that survivors of sexual abuse embark upon towards healing. We extends a lifeline to those who have been silenced, hurt, and are in search of understanding and recovery. Understanding sexual abuse and…
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Navigating grief and loss with counselling in Geelong
February 15 2024Finding a path with grief and loss counselling in Geelong can help you navigate some of life’s more challenging moments. At Helen Handsjuk psychology we’ve had the privilege of guiding many individuals through the intricate process of grief and loss counselling. This blog aims to demystify what grief and loss counselling entails and how it…
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Transforming lives with anxiety counselling in Geelong
January 25 2024Experiencing anxiety is a common part of life, but when it starts to interfere with your daily activities, it’s time to seek help. In Geelong, Helen Handsjuk Psychology offers specialised anxiety counselling, providing a pathway to better mental health and improved quality of life. Understanding anxiety Anxiety can manifest in many ways, ranging from general…
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Navigating festive season depression with counselling in Geelong
December 5 2023For many, the festive season isn’t one of happiness and togetherness in Geelong; rather, it is a period that can amplify feelings of depression, loneliness and isolation. Helen Handsjuk Psychology offers compassionate support, counselling and effective strategies to navigate these complex emotions. Understanding the holiday blues The festive season can induce a sense of loneliness…
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Strengthening bonds with couples counselling in Geelong
November 8 2023Couples counselling in Geelong, as offered by Helen Handsjuk, is not merely a reactive measure but a preventative one, aiming to fortify relationships before issues escalate into insurmountable challenges. The preventative power of couples counselling Early engagement for lasting relationships Engaging in couples counselling with a Geelong-based psychologist like Helen Handsjuk can be a transformative…
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Navigating end-of-year stress and burnout with a psychologist in Geelong
October 27 2023Geelong-based psychologist Helen Handjuk can assist The end of the year is often a time of reflection, celebration, and, unfortunately, heightened stress and burnout. While these feelings are common, especially as the year winds down, it’s crucial to address them proactively. In Geelong, psychologist Helen Handsjuk offers a compassionate and research-backed approach to mental well-being,…
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Strengthening relationships through marriage counselling in Geelong
September 14 2023Achieving and maintaining healthy relationships is a universal desire, yet it often presents its own set of challenges. In Geelong, Helen Handsjuk a seasoned psychologist with over 30 years of clinical experience, offers invaluable support through her marriage counselling services. With a commitment to providing a safe and caring environment, Helen helps individuals and couples…
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Prioritising your well-being: Seek support from a psychologist in Geelong
August 15 2023Taking a positive stride towards mental health begins with booking an appointment with a psychologist in Geelong. While it seems straightforward, various factors can hinder individuals from seeking the care they deserve. Concerns about family opinions, change, or simply normalised struggles can hold them back. In today’s progressive society, mental health stigma holds no ground….
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Unlock the secrets to flourishing relationships with relationship counselling in Geelong
July 28 2023In the pursuit of happiness, healthy and fulfilling relationships stand as a cornerstone. However, the path to achieving such connections can be strewn with obstacles. It is not uncommon to face challenges and struggles in our personal relationships leaving us in need of guidance and understanding. This is where a seasoned professional like Helen Handsjuk,…
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The role of a Geelong psychologist in cultivating mindfulness
June 29 2023In our fast-paced and often overwhelming modern world, finding moments of peace and inner calm is becoming increasingly challenging. The importance of mindfulness and its positive impact on mental health and overall well-being cannot be overstated. Helen Handsjuk’s psychologist services in Geelong can play a crucial role in guiding individuals on their mindfulness journey, providing…
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