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Helen Handsjuk

Geelong psychologist helps treat postnatal depression

October 31 2016

With Perinatal Depression and Anxiety Awareness Week due to start on November 13, it’s a timely reminder of the many changes and challenges parents experience during the postnatal period. As a Geelong psychologist I know the immense value that professional and supportive counselling provides parents caught in the grip of postnatal depression during the often…

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Helen Handsjuk

Psychologist in Geelong helps adolescents develop study and learning skills

September 27 2016

With VCE exams just over a month away many parents are keen to help their teens make the most of those last few weeks of study or get a jump on dealing with next year’s academic workload. Sometimes when adolescents are struggling to cope with the stress of exams, peer pressure, the expectations of family…

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Helen Handsjuk

Geelong people invited to join an Uluru mindfulness gathering

August 31 2016

For many of us in Geelong mindfulness plays an important part in our daily lives. The practice has a strong and growing following across the world, with people and organisations recognising the mental, emotional and even physical benefits that flow from its use. With mindfulness psychology a core part of my work, it’s with great…

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Helen Handsjuk

Sexual counselling in Geelong can boost knowledge and empower people

July 31 2016

Social media is a great thing when it’s used responsibly. It can be fun, informative, link people together and get conversations started. But it’s also imperative that people treat it responsibly. If it’s abused, then the consequences can be devastating. As an experienced psychologist offering sexual counselling services in Geelong, I believe it’s important that…

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Helen Handsjuk

Geelong child psychologist builds stronger relationships

June 20 2016

As children grow, it’s a time of intense change for both the individual, their family and their friends. The rewarding journey is flavoured with achievement and joy. But it can also come with pressure, challenges and expectations that can leave kids struggling to cope in today’s busy world. And sometimes a professional perspective can make…

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Helen Handsjuk

Geelong’s corporate counselling service helps workers make better career choices

May 20 2016

Do you feel like every working day is the same and that you’re stuck in a rut, with the sides too deep to scale? Are you debating a new career path or wondering how to get more out of your existing occupation? If these questions sound familiar, then drawing on Geelong corporate counselling services is…

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Helen Handsjuk

Counselling for depression supports Geelong’s new mums

April 20 2016

Having a baby is life changing. From the moment your beautiful bub arrives, the emotional roller coaster begins. While joy, excitement, love and endless discovery are among the many positives, the postnatal period can be a difficult time for new mothers learning to care for their infant. Fatigue creeps in, confidence can take a hit…

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Helen Handsjuk

Your registered psychologist in Geelong

March 19 2016

If talking to friends, family or your partner doesn’t seem to be helping anymore or you feel too embarrassed and like they wouldn’t understand, then it’s time to see a registered psychologist in Geelong. Withdrawing from the people closest to you is a sign it’s time to seek help. When you’re going through a tough…

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Helen Handsjuk

Sexual counselling in Geelong addresses erectile dysfunction

February 19 2016

Erectile dysfunction; it’s a common issue affecting one in five men over the age of 40*. Of course it’s not just an issue affecting established males, it can affect younger men in their 20s and 30s too. Sexual counselling addresses underlying causes of erectile dysfunction, which can include anxiety, depression, general fears and everyday stresses….

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Helen Handsjuk

Sex psychologist in Geelong addresses the impact of low libido

January 20 2016

Many people experience low libido at some stage in life, it is not uncommon. Low libido can be caused by stress, lack of sleep, lack of connection to your partner and more. The impact of low libido can be a decrease in relationship satisfaction. If you’ve stopped having sex or constantly feel too tired or stressed…

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