Selecting a psychologist in Geelong

If you are worried about your mental health, booking an appointment with a psychologist Geelong clients would recommend is an important first step.

And it’s a step many others have already taken right across the country. In fact, research by the Australian Bureau of Statistics reveals that in 2020/21 3.4 million Australians, from the age of 16 years to 85 years, sought assistance from a health professional for mental health issues.

The findings, part of the National Study of Mental Health and Wellbeing, also found that one in five Australians in the 16 to 34 year age bracket felt high or very high levels of psychological distress.

If you decide to talk to a psychologist, who should you actually approach for help? And how do you know they’ll be a good fit for you?

Well, you want to feel comfortable with your psychologist. You want them to listen to you, be respectful and understanding. They need to ask quality questions so they can get a full picture of your situation, feelings and behaviour. You might want expert guidance in setting goals to work towards in your sessions. Your psychologist should also give you a treatment plan and equip you with strategies to follow.

Highly experienced

Helen Handsjuk is a leading psychologist in Geelong. She’s helped people from children and teens through to the elderly improve their mental health so they can lead happier, healthier lives.

With more than three decades of experience, the compassionate registered psychologist applies dynamic, medically substantiated psychological interventions for a range of presentations. Helen’s extensive training includes:

• Cognitive Behavioural Therapy;
• PsychodynamicTherapy;
• Bioenergetic psychotherapy;
• And mindfulness practice.

Helen works hard to forge a strong, respectful working relationship with her clients. She recognises that connection can play a key part in successful therapy.

Whether you need help with stress, trauma, grief or substance abuse and dependence issues, Helen can help. She also provides counselling for relationship issues, depression, anxiety, eating disorders, anger management and more.

If you would like to talk to a professional and caring psychologist in Geelong, contact Helen Handsjuk today to book an appointment.