Coping with the impact of repeated trauma in Geelong

After suffering through COVID-19’s initial hit earlier this year, many people are now struggling with a sense of repeated trauma in Geelong during the second wave.

And that’s not surprising. The second wave of any psychological trauma – such as an accident, illness or assault – can have a far greater impact psychologically than the first. It can shake your foundations and actually impact your nervous system.

People can find it much harder to bounce back and recover from that brutal second hit. Just imagine you recover psychologically from a terrible car crash, only to find yourself going through that same trauma again.

It’s the same with people’s trauma as they live through the second round of lockdowns while authorities work to control the COVID-19 outbreak.

If you are burnt out, stressed, angry or isolated after weeks of stage-three restrictions, talking to experienced psychologist Helen Handsjuk about repeated trauma in Geelong can help.

Ripples from this virus have spread far and wide, for both young and old. Some have lost loved ones. Or they’ve battled the illness themselves. Many are reeling from job loss, financial stress and fear of what the future brings. For others, changes to social networks, education and regular activities have had a huge impact. Households are stressed. People are anxious.

If you are feeling disconnected, emotionally numb, fatigued, sad, lonely, angry, stressed or unable to cope with everyday life, make that call. Book an appointment with Helen Handsjuk and start the journey to better mental health. You don’t have to suffer alone.

It’s also important to realise that feeling traumatised by this second wave does not make you weak. But seeking professional assistance to deal with those trauma symptoms can help you feel more positive and happier.

Please contact Helen Handsjuk today if you need help dealing with repeated trauma caused by COVID-19.