Professional psychologist services for Geelong clients

Talking to a professional who offers psychologist services in Geelong can change your life.

Whether you are feeling overwhelmed by life’s challenges, battling depression or struggling with grief, help is available. So take that first step and book an appointment with experienced psychologist Helen Handsjuk.

Helen, with over 30 years of experience, can help bring clarity, understanding and wellness to your existence. Her caring and compassionate approach and innovative research-backed services can make a positive difference. And she’s always keen to help.

Often people turn to family and good friends when they need assistance. But sometimes it’s important to seek a trained professional offering services clients can trust for impartial yet compassionate help.

Helen helps families, couples and individuals work through a wide range of issues. These can include:

• Depression and anxiety;
• Separation and loss;
• Relationship problems;
• Stress;
• Help to clarify direction;
• Effective learning;
• And finding purpose and meaning in life.

Helen’s training covers cognitive behavioural therapy, psychodynamic therapy, bioenergetic psychotherapy. She is also an experienced mindfulness practitioner and offers mindfulness sessions for individuals, groups and workplaces.

There are many ways you can boost your mental health. You can exercise regularly and make sure you have a balanced diet. Adequate sleep is important or you can adopt mindfulness techniques. But sometimes you may need a qualified professional to get yourself back on track. That doesn’t mean you are weak. In fact, it’s courageous to reach out for help.

And qualified professionals – such as Helen – offering psychologist services in Geelong are here to assist.

Please contact Helen today to book an appointment.