Psychologists services including depression treatment in Geelong

If you are caught in the grip of depression, then start a journey to recovery with professional counselling for depression in Geelong. As a certified depression and suicide psychologist, I understand the impact depression and anxiety can have on people’s lives and offer effective treatments, counselling and support to help them build a healthier, happier future.

Depression comes in many types, and symptoms can include feeling overwhelmed, anxious, fatigued, angry, upset, scared and lacking in motivation.

Whether it’s prenatal or postnatal depression, major depression, psychotic depression, bipolar disorder, dysthymic disorder or cyclothymic disorder, seeking help through trusted psychologists services in Geelong can be vital to the recovery process.

Psychologists help people understand and alter their thinking processes, arm them with coping strategies and teach them ways to deal with negative behaviour and thoughts.

Depression, if left untreated, can have devastating consequences. Organisations including Suicide Prevention Australia work hard within communities and health sectors across the globe to raise awareness and provide leadership.

And all of us can play a role. If someone you know is struggling to cope, you help by listening to them, asking them whether they are okay and touching base with them. It’s about showing they matter and connecting. And it’s about making sure people get the help and support they need.

Australian data reveals that more than 3000 people died through suicide in 2015, the highest rate in a decade. In cold hard numbers, that means more than eight people are dying each day to suicide across our nation. And that’s simply terrible. While men are three times more likely to commit suicide than women, rates for Aboriginal and Torres Strait Islander peoples are twice as high as the national rate. In fact suicide is the leading cause of death for Australian men and women between the ages of 15 and 44.

Depression is isolating. So reach out a hand over the festive season and connect with people struggling to cope. Ask whether they’re all right, extend invitations to festive events and help them usher in the new year with support.

If you or a loved one needs a psychologist, I provide a comprehensive range of counselling and psychologists services in Geelong, including depression treatment. Please don’t hesitate to contact me, Helen Handsjuk, today to make an appointment.

People needing help or advice can also contact: Lifeline on 13 11 14; Beyond Blue on 1300 22 46 36; MensLine Australia 1300 789 978; Kids Helpline 1800 551 800; or Suicide Call Back Service on 1300 659 467.