Welcome to The Psych Edit. Explore thoughtful insights, practical tools, and fresh perspectives to support your mental wellbeing

As a soon-to-be mum, it is ever so important to have a team around you that is going to be supportive and assist you with one of the most amazing acts of bringing in human life. That’s why, if you...

We all know how hard and taxing the divorce process can be, therefore it is ever so important to make this process as safe and nurturing as it possibly can be. If you are searching for ways to make your...

When searching for the best psychologist in Geelong with someone that you can trust, look no further than Helen Handsjuk to help navigate healthier pathways. With over three decades of experiences in the psychological field, Helen is trained in assisting...

With about one in four Australians set to experience anxiety in their lifetime, quality anxiety counseling in Geelong is vital. Anxiety, which is the nation’s most prevalent mental health condition, can have a devastating effect on people’s lives. And while...

If you are struggling to keep afloat during the coronavirus pandemic, talking to a qualified psychologist in Geelong can be a positive step. COVID-19 has had a big impact on people’s mental health for much of the year. It’s left...

While children learn mindfulness techniques at school and adults use it to kick start their day, less is known about somatic mindfulness in Geelong. But somatic mindfulness carries with it real and lasting benefits, especially for people living with past...

Experienced psychologist Helen Handsjuk has seen first hand how professional adolescent counselling in Geelong can turn people’s lives around. Adolescents face many challenges as they navigate today’s fast-paced world on their way to becoming adults. School and university pressures and...

After suffering through COVID-19’s initial hit earlier this year, many people are now struggling with a sense of repeated trauma in Geelong during the second wave. And that’s not surprising. The second wave of any psychological trauma – such as...

Helen Handsjuk provides psychologist services for Geelong residents who may be at a crossroads in their journey through life, looking to take on a new direction or make a change but not really sure what their next step may be....