Welcome to The Psych Edit. Explore thoughtful insights, practical tools, and fresh perspectives to support your mental wellbeing

Seeing a psychologist in Geelong for regular mental health check-ins is essential for maintaining emotional and psychological well-being in today’s fast-paced world. Regular mental health check-ins can help you proactively maintain your emotional and psychological well-being. These sessions provide a...

When couples seek help from a therapist in Geelong, the benefits extend beyond just the couple’s relationship. Couples counselling can have a profound ripple effect on the entire family, helping to foster better communication, stronger bonds, and a healthier family...

When it comes to mental health, acting early with psychologist services in Geelong can make a profound difference in improving well-being and preventing more complex issues down the track. At Helen Handsjuk Psychology, the focus is on providing timely, effective...

investing in mental health, especially with the expertise of a psychologist in Geelong, is an essential step toward improving overall well-being. Mental health directly impacts how we think, feel, and function in our daily lives. When we invest in professional...

In the hustle and bustle of daily life in Geelong, finding meaning and purpose can seem like a daunting task. Whether it’s juggling work, parenting responsibilities, or simply managing the constant influx of information from social media, many struggle to...

At Helen Handsjuk Psychology in Geelong, we specialise in eco psychology, a unique approach that integrates the natural environment into the therapeutic process. This method leverages the healing power of nature to promote emotional and psychological well-being. Eco psychology is...

Mindfulness in Geelong reaches new heights this May and June at Mama’s Market, where Helen Handsjuk offers sessions to enhance your well-being and support a vital cause. Join us on the 14th, 21 and 28th of June at 4pm at...

Finding a path with grief and loss counselling in Geelong can help you navigate some of life’s more challenging moments. At Helen Handsjuk psychology we’ve had the privilege of guiding many individuals through the intricate process of grief and loss...

Experiencing anxiety is a common part of life, but when it starts to interfere with your daily activities, it’s time to seek help. In Geelong, Helen Handsjuk Psychology offers specialised anxiety counselling, providing a pathway to better mental health and...