Welcome to The Psych Edit. Explore thoughtful insights, practical tools, and fresh perspectives to support your mental wellbeing

For many, the festive season isn’t one of happiness and togetherness in Geelong; rather, it is a period that can amplify feelings of depression, loneliness and isolation. Helen Handsjuk Psychology offers compassionate support, counselling and effective strategies to navigate these...

Couples counselling in Geelong, as offered by Helen Handsjuk, is not merely a reactive measure but a preventative one, aiming to fortify relationships before issues escalate into insurmountable challenges. Engaging in couples counselling with a Geelong-based psychologist like Helen Handsjuk...

The end of the year is often a time of reflection, celebration, and, unfortunately, heightened stress and burnout. While these feelings are common, especially as the year winds down, it’s crucial to address them proactively. In Geelong, psychologist Helen Handsjuk...

Achieving and maintaining healthy relationships is a universal desire, yet it often presents its own set of challenges. In Geelong, Helen Handsjuk a seasoned psychologist with over 30 years of clinical experience, offers invaluable support through her marriage counselling services....

Taking a positive stride towards mental health begins with booking an appointment with a psychologist in Geelong. While it seems straightforward, various factors can hinder individuals from seeking the care they deserve. Concerns about family opinions, change, or simply normalised...

In the pursuit of happiness, healthy and fulfilling relationships stand as a cornerstone. However, the path to achieving such connections can be strewn with obstacles. It is not uncommon to face challenges and struggles in our personal relationships leaving us...

In our fast-paced and often overwhelming modern world, finding moments of peace and inner calm is becoming increasingly challenging. The importance of mindfulness and its positive impact on mental health and overall well-being cannot be overstated. Helen Handsjuk’s psychologist services...

Our prenatal counselling in Geelong is a vital service for expectant parents and Helen Handsjuk is a renowned psychologist and provider of this valuable support. With her expertise in prenatal care, Helen offers comprehensive counselling services to help expectant mothers...

If you are struggling to communicate effectively with your significant other, relationships counselling in Geelong can help. Communication lies at the heart of healthy relationships. But when it falters, what do you do? How do you get back on track...

If you are a business owner in Geelong, chances are you’ve heard of corporate psychology. But do you really understand the benefits it can bring to your business and employees? Our corporate psychologists in Geelong can help improve workplaces through...