Welcome to The Psych Edit. Explore thoughtful insights, practical tools, and fresh perspectives to support your mental wellbeing

Mindfulness in Geelong reaches new heights this May and June at Mama’s Market, where Helen Handsjuk offers sessions to enhance your well-being and support a vital cause. Join us on the 14th, 21 and 28th of June at 4pm at...

Finding a path with grief and loss counselling in Geelong can help you navigate some of life’s more challenging moments. At Helen Handsjuk psychology we’ve had the privilege of guiding many individuals through the intricate process of grief and loss...

Experiencing anxiety is a common part of life, but when it starts to interfere with your daily activities, it’s time to seek help. In Geelong, Helen Handsjuk Psychology offers specialised anxiety counselling, providing a pathway to better mental health and...

For many, the festive season isn’t one of happiness and togetherness in Geelong; rather, it is a period that can amplify feelings of depression, loneliness and isolation. Helen Handsjuk Psychology offers compassionate support, counselling and effective strategies to navigate these...

Couples counselling in Geelong, as offered by Helen Handsjuk, is not merely a reactive measure but a preventative one, aiming to fortify relationships before issues escalate into insurmountable challenges. Engaging in couples counselling with a Geelong-based psychologist like Helen Handsjuk...

The end of the year is often a time of reflection, celebration, and, unfortunately, heightened stress and burnout. While these feelings are common, especially as the year winds down, it’s crucial to address them proactively. In Geelong, psychologist Helen Handsjuk...

Achieving and maintaining healthy relationships is a universal desire, yet it often presents its own set of challenges. In Geelong, Helen Handsjuk a seasoned psychologist with over 30 years of clinical experience, offers invaluable support through her marriage counselling services....

Taking a positive stride towards mental health begins with booking an appointment with a psychologist in Geelong. While it seems straightforward, various factors can hinder individuals from seeking the care they deserve. Concerns about family opinions, change, or simply normalised...

In the pursuit of happiness, healthy and fulfilling relationships stand as a cornerstone. However, the path to achieving such connections can be strewn with obstacles. It is not uncommon to face challenges and struggles in our personal relationships leaving us...

In our fast-paced and often overwhelming modern world, finding moments of peace and inner calm is becoming increasingly challenging. The importance of mindfulness and its positive impact on mental health and overall well-being cannot be overstated. Helen Handsjuk’s psychologist services...