Grief and loss are deeply personal experiences that can affect every aspect of life. Whether the loss relates to the death of a loved one, the end of a relationship, loss of a job, changes in health, or other significant life transitions, the emotional impact can be profound. People may experience a wide range of reactions, including sadness, anger, confusion, numbness, or difficulty adjusting to life after the loss. While grief is a natural response, support from Helen Handsjuk, an experienced Psychologist, can help individuals process these emotions and navigate the challenges that come with loss in a safe and understanding environment.
Grief counselling offered by Helen Handsjuk in Geelong provides a compassionate space to talk about your experience at your own pace. Helen can help you make sense of complex emotions, find ways to cope with difficult moments, and gradually adapt to life while still honouring what has been lost.
During these times, it is common for those experiencing grief and loss to also encounter anxiety, depression or loss of meaning and purpose. To help you navigate these difficult times contact Helen for support.