Monthly Archive: July 2025

July 30 2025

How anxiety counselling in Geelong can support your daily wellbeing

Everyday anxiety isn’t just mental, it touches your sleep, bodily sensations, work, relationships, and general sense of purpose. Anxiety counselling in Geelong at Helen Handsjuk Psychology offers a holistic path to support your wellbeing, combining evidence-based therapies, practical strategies, and mind‑body awareness. Recognising the signs of anxiety and chronic stress Anxiety often presents as more…